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Stuffed sweet potato with beans Recipe

4 from 1 vote
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Prep Time 20 mins
Cook Time 20 mins
Total Time 1 hr 10 mins
Course Main Food Recipes, Vegetarian Recipes
Servings 4 servings
Calories 420 kcal

Ingredients
  

  • 4 large sweet potatoes
  • 3 tablespoons mild olive oil
  • 1 garlic
  • 1 onion
  • 1/3 teaspoon Pepper powder
  • 1 teaspoon chopped rosemary or thyme leaves
  • 400 g black beans (with whole liquid)
  • 240 g cherry tomatoes
  • 150 g greek yogurt
  • 1 chili
  • Sea salt to taste
  • Freshly ground black pepper to taste

Instructions
 

  • Preheat oven to 220 degrees. Wrap each sweet potato in foil and cook for an hour until they get soft.
  • Meanwhile, pour the oil into the pan, add the chopped onion, the garlic, and the salt. Simmer on low heat for 10 minutes.
  • Add the beans with all the liquid, herbs, paprika powder, a little chili and fry them. Cover them and simmer for 10 minutes while the mixture is still juicy but no longer liquid. The sauce should be sticky rather than liquid.
  • When the potatoes are done, cut them in the middle from the top and only to the middle. Fill with beans, pour yogurt, add a little more chili, pepper and serve alone or with a salad.

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