Eggplant Vegan Bowl
Ingredients
- Half a glass of basmati rice
- 3 spring onions
- 1 medium eggplant
- Soy sauce
- Sesame
Instructions
- First of all, wash the eggplant and cut off the head, steam the eggplant for about 15 minutes, then take it to the cutting board and let it rest.
- In the meantime, let’s start with the rice. Add the well-washed rice and finely cut spring onions to the pan with olive oil (you can keep some of the green parts for garnishing).
- Roast, add 150 ml of water and 2 spoons of soy sauce and cook until the water is gone.
- Cut the eggplant first in the middle, then one from the left and one from the right, and cut it in a lozenge pattern.
- Roast 1 spoonful of sesame seeds in another pan and add 2 tablespoons of olive oil, 1 tablespoon of soy sauce, place the eggplant on it, seal it, and cook it on both sides.
- To serve, in a bowl add the rice first, then the eggplant and garnish with spring onions. Enjoy your meal!
Nutrition
Calories: 250kcal
Everyone loved it and I received several requests for the recipe.