Spinach And Feta, Sweet Potato Frittata

Spinach And Feta, Sweet Potato Frittata

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Course: Italian Kitchen, Vegetarian Recipes
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 1 hour 10 minutes
Servings: 2 servings
Calories: 290kcal


  • 1 medium yellow onion
  • 1 medium sweet potato
  • 60g of spinach leaves
  • 2 eggs
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt


  • Preheat the oven to 180°C.
  • Peel and finely chop the onion. Peel and dice the sweet potato.
  • Heat the olive oil in a pan over medium heat. Sauté the diced sweet potatoes and onion for about 15 minutes, stirring regularly. Add the spinach leaves.
  • In a bowl, break the eggs and season them.
  • Whip them into an omelette and pour them into a 20 cm diameter springform pan. Add your preparation as well as the cooking oil.
  • Bake for about 12 minutes until the omelet is set. Take out of the oven and let cool.
  • Serve the frittata warm or at room temperature.


Calories: 290kcal

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