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Roasted Peppers Hummus

Roasted Peppers Hummus
Roasted Peppers Hummus
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Roasted Peppers Hummus

Recipe by CookingIsLifestyleCourse: Other, Vegetarian Recipes
Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

200

kcal

Ingredients

  • 1 can (500g) chickpeas, rinsed and drained

  • 1 jar (200g) roasted red peppers, drained

  • 1 garlic clove

  • 1 lemon, juiced

  • 2tbsp tahini

  • 1/2cup walnuts

  • 2tsp tomato paste

  • 3-5tbsp almond milk (or soy)

  • Spices:

  • salt, black pepper, turmeric, cumin, paprika, smoked paprika

  • coriander, oregano, cayenne pepper, thyme, rosemary

  • Optional healthy add-ins:

  • 1tbsp nutritional yeast

  • 1tbsp ground flax seeds

  • 1tsp white miso

Directions

  • Start by blending the peppers with nuts, garlic and lemon juice.
  • Then add the rest of the ingredients and spices with just 1tbsp of milk. Blend.
  • Taste and adjust. Add more milk for texture. I like my hummus a bit runny but not too much!
  • Let sit in the fridge until needed. Top with sesame seeds.