Frittata with broccoli and sweet peppers
Ingredients:
Instructions:
- Egg 6 pieces
- Sweet pepper 3 pieces
- Red onion 1 head
- Parsley 20 g
- Broccoli Cabbage 150 g
- Lemon ΒΌ pieces
- Olive oil 50 ml
- Garlic 2 cloves
- Butter 30 g
- Thyme 1 bunch
- Nutmeg to taste
- Paprika to taste
- Salt to taste
- Ground black pepper to taste
- Mix the eggs with salt, ground nutmeg and paprika.
- Disassemble broccoli into inflorescences, peppers from the skin and cut into thin strips. Onions cut into thin half rings.
- Finely chop the garlic and parsley, mix them with lemon juice and olive oil.
- Fry chopped onion in butter until soft, add broccoli, fry for a minute, then send the same pepper, fry for another minute, add a pinch of thyme leaves, after a minute parsley with garlic in lemon juice and oil, and thirty seconds later pour eggs .
- When the eggs begin to harden, send the pan to the oven heated to 180 degrees for seven to ten minutes. Serve, salt, pepper and sprinkle with thyme leaves.
