Rib-eye steak medium roast
Ingredients
- Beef steak 1 piece
- Sea salt 5 grams
- Black allspice 2 grams
- Olive oil 1 ml
- Thyme 1 sprig
Instructions
- Meat must be warmed to room temperature. Salt and pepper the steak on each side, spread salt and pepper evenly over the meat.
- Grease the steak with oil in such a way that a thin film is formed.
- Put the steak in a well heated pan. Fry the meat for 5-7 minutes on each side.
- When serving, garnish with a sprig of rosemary or thyme.
Nutrition
Calories: 330kcal
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