Rib-eye steak medium roast

Name: Rib-eye steak medium roast
Prep time: 10 min
Cook time: 25 min
Total time: 70 min
Ingredients: Beef steak 1 piece; Sea salt 5 grams; Black allspice 2 grams; Olive oil 1 ml; Thyme 1 sprig

17th January 2019

5 from 1 vote

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Prep Time 10

Cook Time 25

Total Time 1 10

Course Meat Recipes

Servings servings

Calories 330 kcal

Ingredients

Beef steak 1 piece
Sea salt 5 grams
Black allspice 2 grams
Olive oil 1 ml
Thyme 1 sprig

Instructions

Meat must be warmed to room temperature. Salt and pepper the steak on each side, spread salt and pepper evenly over the meat.
Grease the steak with oil in such a way that a thin film is formed.
Put the steak in a well heated pan. Fry the meat for 5-7 minutes on each side.
When serving, garnish with a sprig of rosemary or thyme.