Meat Recipes

Rib-eye steak medium roast

5 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 1 hour 10 minutes
Course Meat Recipes
Servings 1 servings
Calories 330 kcal


  • Beef steak 1 piece
  • Sea salt 5 grams
  • Black allspice 2 grams
  • Olive oil 1 ml
  • Thyme 1 sprig


  • Meat must be warmed to room temperature. Salt and pepper the steak on each side, spread salt and pepper evenly over the meat.
  • Grease the steak with oil in such a way that a thin film is formed.
  • Put the steak in a well heated pan. Fry the meat for 5-7 minutes on each side.
  • When serving, garnish with a sprig of rosemary or thyme.

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