Buckwheat with mushrooms and baked pumpkin

Buckwheat with mushrooms and baked pumpkin

5 from 1 vote
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Course: Main Food Recipes
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 1 hour 10 minutes
Servings: 1 servings
Calories: 310kcal


  • Buckwheat 200 g
  • Champignon 150 g
  • Onions 100 g
  • Garlic 10 g
  • Pumpkin 300 g
  • Vegetable oil 40 ml
  • Cumin (Zira) to taste
  • Salt to taste
  • Ground black pepper to taste


  • Boil buckwheat in salted water.
  • Peel the pumpkin, cut into medium-sized cubes and bake in the oven at a temperature of 200 degrees for 30 minutes.
  • Cut the mushrooms into slices, onions and garlic in a small cube.
  • Fry the onion, garlic and mushrooms in a pan with vegetable oil.
  • Mix the mushrooms with buckwheat and pumpkin. Season with salt, pepper and zira.


Calories: 310kcal

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