Buckwheat with mushrooms and baked pumpkin
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Buckwheat with mushrooms and baked pumpkin

Course: Main Food Recipes
Servings

1

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

310

kcal


Ingredients

  • Buckwheat 200 g

  • Champignon 150 g

  • Onions 100 g

  • Garlic 10 g

  • Pumpkin 300 g

  • Vegetable oil 40 ml

  • Cumin (Zira) to taste

  • Salt to taste

  • Ground black pepper to taste


Directions

  • Boil buckwheat in salted water.
  • Peel the pumpkin, cut into medium-sized cubes and bake in the oven at a temperature of 200 degrees for 30 minutes.
  • Cut the mushrooms into slices, onions and garlic in a small cube.
  • Fry the onion, garlic and mushrooms in a pan with vegetable oil.
  • Mix the mushrooms with buckwheat and pumpkin. Season with salt, pepper and zira.