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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Course
Main Food Recipes
Servings
1
servings
Calories
310
kcal
Ingredients
1x
2x
3x
Buckwheat 200 g
Champignon 150 g
Onions 100 g
Garlic 10 g
Pumpkin 300 g
Vegetable oil 40 ml
Cumin (Zira) to taste
Salt to taste
Ground black pepper to taste
Instructions
Boil buckwheat in salted water.
Peel the pumpkin, cut into medium-sized cubes and bake in the oven at a temperature of 200 degrees for 30 minutes.
Cut the mushrooms into slices, onions and garlic in a small cube.
Fry the onion, garlic and mushrooms in a pan with vegetable oil.
Mix the mushrooms with buckwheat and pumpkin. Season with salt, pepper and zira.