Chicken in honey mustard marinade with oranges
Chicken in honey mustard marinade with oranges
Print Pin RateServings: 2 servings
Calories: 480kcal
Ingredients
- Garlic 2 pieces
- Chicken thigh 1 kg
- Onion 2 pieces
- Oranges 3 pieces
- Grainy mustard 2 tablespoons
- Olive oil 3 tablespoons
- Sugar 3 tsp
- Salt ½ tsp
- Honey 100 g
- Jeera seeds 1 tsp
- ½ tsp turmeric
- Coriander Seeds ½ tsp
- Ground black pepper ½ tsp
Instructions
- Making marinade. Mix mustard, butter, orange juice (2 pieces), sugar, salt, honey, pepper, cumin, turmeric and coriander.
- Marinate the hips and send them to the fridge for an hour.
- Chop garlic finely and sprinkle chicken over it. Cut the onion and the remaining orange into slices and place the chicken on top.
- Put in the oven heated to 180 degrees for an hour. Every 10-15 minutes, grease the chicken with oranges and onions marinade.
- Get the dish out of the oven. There will be a lot of juice from the marinade with chicken and orange combined. I advise you to water them rice, which is ideal as a side dish.
Nutrition
Calories: 480kcal
I tried this recipe and while it was tasty, I found it a bit too salty.