Start by peeling your garlic and putting it with a little bit of oil in your pan add your carrots, bell peppers and your dried chillies.

Add a sprinkle of all the spices and cook the vegetables until soft.

Place your salmon fillets on top of the vegetables and take the remainder of the oil in a cup with the remainder of the spices mix well and pour it generously all over the fish and vegetables.

Using the same cup pour water into the pan to cover the salmon a little more than halfway and let it come to a boil.

Reduce the heat to low cover for 20 minutes and let the water reduce to a sauce.

Voila!