Ingredients
Pretzel Bites:
- 1 1/4 cup all-purpose flour
- 2 tsp baking powder
- 1/2 tsp salt
- 2/3 cup plain yogurt
- coarse salt for topping
- 1/4 cup baking soda
- 1 egg, beaten
- 4 cups water
Honey Mustard Dressing:
- 1/2 cup plain yogurt
- 1/4 cup olive oil
- 3 tbsp honey
- 1/4 cup stone ground mustard
- 1 tbsp yellow mustard
- 2 tbsp lemon juice
- 1 clove of garlic, finely chopped
- garlic powder, onion powder, and pepper to taste
Instructions
Pretzel Bites:
- Combine the flour, baking powder, 1/2 tsp salt, and yogurt and work it together until the dough has formed. Do not overwork it.
- Let rest for one hour, and then form into bite-sized pieces. I just rolled it out like a snake and then cut it into pieces.
- In a medium saucepan, boil the baking soda and water. Once boiling, remove from heat and add the pretzel bites. Remove the pretzel bites after 30-60 seconds.
- Spray your air fryer sheet with nonstick cooking spray and put the pretzel bites on it. You may need to cook in multiple batches so pieces don't overlap.
- Air fry at 350 degrees for 6 minutes, flip the pieces over, brush with some beaten egg and top with coarse salt, then air fry again for 2 more minutes, or until golden brown.
Honey Mustard Dressing:
- Combine all ingredients.
Nutrition
Calories: 340kcal