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Salmon with Mango & Avocado Salsa

4 from 1 vote
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Course: Dinner Recipes, Main Food Recipes, Seafood Recipes
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 1 hour 10 minutes
Servings: 4 servings
Calories: 410kcal

Ingredients

  • 2 x 6 ounce salmon fillets
  • 1 orange, halved & juiced
  • 3 tablespoons vegetable oil

FOR THE SALSA:

  • 1 mango, peeled & diced
  • 1/4 cup red onion, diced small
  • 1/2 tablespoon cilantro, chopped
  • 1 avocado, peeled & diced
  • 1 jalapeño, seeded & diced small
  • 1 lime, halved & juiced
  • 1/2 tablespoon olive oil
  • salt & pepper to taste

Instructions

PREP THE SALMON:

  • Working with a dish large enough to handle both salmon fillets pour ½ the orange juice on the dish and place the salmon flesh side down to marinate while you prepare the salsa. Refrigerate.

MIX THE SALSA:

  • In a medium bowl toss together mango, red onion, cilantro, avocado, jalapeño, ½ of the lime juice, olive oil. Season with salt and pepper to taste. Toss and taste, adjust if needed with lime, salt or pepper.

GRILL THE SALMON:

  • Preheat the grill to medium-high heat. Remove salmon from the orange juice, pat dry with a paper towel. Oil and season salmon. Place salmon on grill and grill about 3 minutes per side or until just cooked through (turn carefully as the salmon will be fragile).

SERVE:

  • Place the warm salmon on a dish and top with the mango & avocado salsa. Garnish with fresh cilantro and lime wedges.

Nutrition

Calories: 410kcal