Seafood Recipes
Wild Halibut with Kale and Thai sauce
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Wild Halibut with Kale and Thai sauce
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 1 hour hour 10 minutes minutes
Servings 1 servings
Calories 350kcal
For the sauce:
- 1x can of coconut milk
- 2x Spring Onions (finely chopped)
- 1x Tbsp of fresh lemongrass
- 1x tsp of freshly grated ginger
- 1x tsp of garlic
- 1x tsp lime zest and 1x tbsp lime juice
Season the halibut and pan-fry over medium-high heat for 4-5 mins on each side.
Transfer the halibut to a warmed plate.
In the same frying pan add your lemongrass, ginger, coconut milk, garlic, lime zest and juice and cook for 2 mins.
Add the kale and cook for a further 2 mins.
Add the halibut back to the pan and cook for a further 1 min.
Serve and add fresh chillis to garnish and … ENJOY!
Calories: 350kcal