Cook the rice and have it ready to go.
Prepare the peppers. Cut off the tips and remove the insides. Season with salt and pepper to taste. Place them in a baking sheet lightly greased. Prep the oven for 375°F.
Heat the olive oil in a large skillet over medium-high heat. When ready, put the beef in the skillet and cook for 6-8 minutes until the beef is fully browned. Make sure to chop the beef up while cooking.
Mix in the garlic, onions, parsley, and zucchini. Mix well and cook for about 2 minutes.
Next add in the soy sauce, tomato sauce, and salt n pepper to taste. Mix well. Lower heat down to a simmer. Let the beef mixture cook for about 5 minutes.
Mix in the rice and cheese. Take the skillet off the heat and set it aside.
Fill each pepper with the beef mixture. Sprinkle cheese on top. Place in the oven and cook for 40-45 minutes. The peppers should be soft and the cheese on top will be well melted. Set aside and let it cook for 5 minutes. Add fresh parsley for garnish if you choose.
Thank you for sharing such a delicious dish!