Italian Kitchen

Spinach And Feta, Sweet Potato Frittata

Name: Spinach And Feta, Sweet Potato Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 70 min
Ingredients: 1 medium yellow onion; 1 medium sweet potato; 60g of spinach leaves; 2 eggs; 2 tablespoons of olive oil; 1 teaspoon of salt

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Spinach And Feta, Sweet Potato Frittata

Course Italian Kitchen, Vegetarian Recipes

Prep Time 15

Cook Time 30

Total Time 1 10

Servings servings

Calories 290kcal

Ingredients

1 medium yellow onion
1 medium sweet potato
60g of spinach leaves
2 eggs
2 tablespoons of olive oil
1 teaspoon of salt

Instructions

Preheat the oven to 180°C.
Peel and finely chop the onion. Peel and dice the sweet potato.
Heat the olive oil in a pan over medium heat. Sauté the diced sweet potatoes and onion for about 15 minutes, stirring regularly. Add the spinach leaves.
In a bowl, break the eggs and season them.
Whip them into an omelette and pour them into a 20 cm diameter springform pan. Add your preparation as well as the cooking oil.
Bake for about 12 minutes until the omelet is set. Take out of the oven and let cool.
Serve the frittata warm or at room temperature.

Nutrition

Calories: 290kcal