Meat Recipes
Rib-eye steak medium roast
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Rib-eye steak medium roast
Prep Time 10 minutes minutes
Cook Time 25 minutes minutes
Total Time 1 hour hour 10 minutes minutes
Servings 1 servings
Calories 330kcal
- Beef steak 1 piece
- Sea salt 5 grams
- Black allspice 2 grams
- Olive oil 1 ml
- Thyme 1 sprig
Meat must be warmed to room temperature. Salt and pepper the steak on each side, spread salt and pepper evenly over the meat.
Grease the steak with oil in such a way that a thin film is formed.
Put the steak in a well heated pan. Fry the meat for 5-7 minutes on each side.
When serving, garnish with a sprig of rosemary or thyme.
Calories: 330kcal