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No Bake Lotus Protein Cookie Bars

No Bake Lotus Protein Cookie Bars

No Bake Lotus Protein Cookie Bars

Recipe by CookingIsLifestyleCourse: Dessert Recipes, Snacks
Servings

5

servings
Prep time

10

minutes
Cooking timeminutes
Calories

160

kcal

Ingredients

  • 1 1/2 cups lotus spread

  • 1 2/3 cups crushed lotus biscuits

  • 1 cup icing sugar

  • 1 Tablespoon vanilla

  • 1/4 cup vegan spread (I used flora)

  • 1 1/2 cup chocolate chips

  • one scoop protein powder

  • 1 Tablespoon peanut butter

Directions

  • Put all the ingredients excluding the chocolate chips and the tablespoon of peanut butter into a blender.
  • Give it a blitz and add some milk if needed.
  • Press this biscuit mixture into a tin.
  • Melt the chocolate chips and peanut butter in the microwave and put on top of the biscuit base.
  • Add some toppings and then put in the fridge to set.