Main Food Recipes

Honey and Garlic Pork Chops

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Honey and Garlic Pork Chops

Course Main Food Recipes, Meat Recipes, Pork Recipes
Prep Time 13 minutes
Cook Time 15 minutes
Total Time 1 hour 10 minutes
Servings 4 servings
Calories 340kcal

Ingredients

  • 4 pork chops
  • Sea salt flakes, to taste
  • Freshly ground black pepper, to taste
  • 1/2 tbsp garlic granules
  • 2 tbsp olive oil
  • 50g butter
  • 5 fat garlic cloves, very finely chopped.
  • 1/4 cup honey
  • 1/2 cup vegetable stock
  • 3 tbsp cider vinegar
  • A handful of fresh parsley, finely chopped.

Instructions

  • Season the pork chops on both sides, with salt, pepper and garlic granules.
  • Heat the oil in a pan over medium-high heat.
  • Cook the pork chops for 4 to 5 minutes on each side, until cooked through snd deeply golden brown on both sides.
  • Transfer to a plate, cover loosely with foil and reserve.
  • Melt the butter in the same pan. Add the garlic and cook for half a minute, swirling the pan.
  • Add the honey, stock and vinegar, increase the heat and, stirring occasionally, cook the sauce until it reduces down and thickens to a syrupy consistency.
  • Return the pork and its juices to the pan and baste it generously with the sauce.
  • Sprinkle the chopped parsley over the chops and serve with simply boiled rice and/or a leafy salad.

Nutrition

Calories: 340kcal