Chicken Recipes Main Food Recipes

Chicken with spelt

4 from 1 vote
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 1 hour 10 minutes
Course Chicken Recipes, Main Food Recipes
Servings 1 servings
Calories 450 kcal

Ingredients
  

  • Chicken 500g
  • Olive oil 15 ml
  • Salt to taste
  • Ground black pepper to taste
  • Dried rosemary 7 g
  • Garlic 5 g
  • Milled thyme 5 g
  • Potatoes 100 g
  • Brussels sprouts 100 g
  • Shallot 100 g
  • Butter 10 g
  • Spelt 120 g
  • Water 200 ml

Instructions
 

  • Marinate the chicken in olive oil with salt and pepper.
  • Sprinkle with dried rosemary, grated garlic and ground thyme.
  • Fry in a pan.
  • Cut into large slices potatoes, Brussels sprouts and shallots.
  • Bake in the oven.
  • Season the prepared vegetables with salt and pepper and brush with butter.
  • Pour spelt into water and boil without salt for at least 15 minutes. To make sure that it is ready, catch one grain – it should break up into five equal parts.
  • Serve chicken with baked vegetables and spelt.

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