Boil the pasta until cooked.
Cut carrots and onions into small cubes. Chop the garlic.
Heat vegetable oil in a pan and fry vegetables for 5–7 minutes, stirring until they get golden brown.
Put the mackerel from the jar into the pan, knead lightly. Stew, stirring, 5 minutes.
Pour a small amount of milk, add curry, salt, pepper and simmer another 5 minutes.
Add pasta to the pan, mix well with fish and vegetables, cook for another 2 minutes.
Add the spinach, mix, as soon as the spinach has dried, remove the pan from the heat.
I love that it uses simple, everyday ingredients that I usually have on hand.