Beef Stew with Prunes
Ingredients
- Beef 1.3 kilograms
- Plums 300 grams
- Onion 2 pieces
- Cinnamon 1 stick
- Mixture of peppers 2 tablespoons
- Chives 2 pieces
- Garlic 4 cloves
- Salt to taste
- Cane Sugar 1 pinch
- Bay leaf 1 piece
- Olive oil for frying
- Pomegranate for filing
- Parsley (greens) for filing
Instructions
- Cut beef into large cubes.
- Chop onions and fry in olive oil.
- Add the pieces of beef to the fried onions, increase the heat to maximum and fry the meat until it gets a golden crust.
- Take bones out of plums and cut into slices. Put the beef in a heat-resistant pan or roasting pan, add spices, bay leaf, sugar – salt, pour a little water and put in an oven preheated to 200 degrees for 30 minutes. Instead of fresh prunes, you can use dried.
- Add the cinnamon stick to the stewed beef, continue to simmer another 30 minutes, reducing the heat in the oven to 180 degrees. 15 minutes before it’s ready remove cinnamon.
- Garnish the finished dish with pomegranate seeds, garnish with parsley and serve immediately.
Nutrition
Calories: 485kcal
I love that it uses simple, everyday ingredients that I usually have on hand.